Baby Yoga & Mindful Mama Teacher Training | Little Rosebuds Academy
🌿 Fully Accredited · Award-Winning · The Only Course of Its Kind

Become the teacher
who changes everything,
for baby and for mum.

This is where women with no experience become the go-to baby yoga teacher in their area, with a business that brings freedom, joy, and real income.

Through The Rosebud Method™, you'll master the UK's only dual baby yoga and postnatal wellbeing training, and launch a business you're genuinely proud of.

🌿 Powered by The Rosebud Method™
👩‍👧 100+ Women Trained · 🎙️ BBC Radio Sheffield · 🏆 Award-Winning
Baby yoga class
Watch this first

Before you read anything else,
let me tell you how this started.

Ten minutes with me. The full story, what the training actually involves, and whether it's right for you.

Everything I mention is below. Keep scrolling for the full course breakdown and how to enrol.

And now hear it from somebody who isn't me

Amber trained on maternity leave.
She's just handed her notice in.

A dental nurse, no social media, and a part time job she's now replaced with her own classes.

Amber

Baby massage and baby yoga

100+Women Trained
3Accreditations
5★Award-Winning
0Experience Needed

Fully Accredited By

Accreditation logos
The question underneath the money one

"But will anybody actually book?"

It's the bit nobody says out loud. So here are their messages, exactly as they arrived.

A message from a teacher trained at The Little Rosebuds Academy A message from a teacher trained at The Little Rosebuds Academy A message from a teacher trained at The Little Rosebuds Academy A message from a teacher trained at The Little Rosebuds Academy A message from a teacher trained at The Little Rosebuds Academy A message from a teacher trained at The Little Rosebuds Academy A message from a teacher trained at The Little Rosebuds Academy A message from a teacher trained at The Little Rosebuds Academy A message from a teacher trained at The Little Rosebuds Academy A message from a teacher trained at The Little Rosebuds Academy A message from a teacher trained at The Little Rosebuds Academy

The mums are already there.
They're just waiting for somebody to put a class on.

The transformation

This isn't just a course.
It's a complete identity shift.

Every woman who trained through The Rosebud Method™ started exactly where you are. Here's what changed.

Before The Rosebud Method™
  • Dreading a return to a job that no longer fits
  • Wanting work that's genuinely meaningful, not just a job
  • No idea how to build an income around a family
  • Wanting to support mums but not sure how to get started
  • Doing it all alone with no roadmap
→

The Rosebud Method™

After The Rosebud Method™
  • Running her own sold-out Baby Yoga & Mindful Mama classes
  • The go-to teacher in her area, the one mums recommend
  • Earning a meaningful income completely on her own terms
  • Creating a real sanctuary for mums and babies every week
  • Building something that grows with her family
What it actually looks like

Let me put a different Monday
next to the one you're dreading.

Same date. Same week. January.

You're up at seven, but there's nowhere you have to be by half eight. Nobody's being dropped anywhere.

You're in a cold hall by half nine with the heating on, and the baby's coming with you.

And about ten past, you think: what if nobody turns up.

Eight mums come. All of them. Yours is on the mat at the front, mostly upright these days, grabbing at everything.

Halfway through, somebody's baby laughs at the ceiling, and the whole room laughs with her.

Then you put the lights down and give the mums ten minutes that belong to them. One of them wells up and says sorry. Nobody minds.

They don't leave straight away afterwards. They stand about in the doorway talking to each other, and you're the reason they know each other at all.

You're finished by eleven. The afternoon belongs to you and nobody signed it off.

And you got paid for the morning. Which is a very strange feeling, the first time.

That's the whole thing.
That's what you're actually buying.

The Only Course of Its Kind in the UK

Not just baby yoga.
Baby yoga and Mindful Mama.

Most baby yoga courses focus entirely on the baby. This course uniquely combines two complementary practices, creating something no other teacher in your area can offer.

🧘

Baby Yoga

A nurturing practice blending gentle movement, stretching, songs, and play to support babies in their early development. Rooted in traditional yoga principles and safely adapted for little bodies, encouraging physical milestones, sensory awareness, and the deepest bond between parent and baby.

"My classes will be unlike anything else in my area."

🌸

Mindful Mama

The complementary strand focusing entirely on the wellbeing of the mother. Gentle yoga-inspired stretches, breathwork, and grounding techniques help mums reconnect with themselves, restore strength, and find calm in those overwhelming early months. Because mums need support too.

"I'll be more than a teacher. I'll be a guide."

"When you combine these two practices, your classes become a sanctuary, not just a baby class. That's what makes your students come back, recommend you to friends, and stay with you for months."

🌿 The Rosebud Method™

My proven five-step pathway
from zero experience to sold-out classes

This isn't just a qualification. It's a structured, proven system, built from three years of running my own sold-out baby business, that takes you from zero to confident, certified, and earning.

01

Master the Technique

Baby yoga sequences and Mindful Mama practices taught to professional standard, the foundation every parent will trust.

02

Build the Knowledge

Anatomy, postnatal recovery, safety, cues. Everything you need to teach with authority, confidence, and care.

03

Get Certified

Triple accreditation with IPHM, FEDANT and CTAA. The credentials insurers trust and parents recognise.

04

Launch the Business

Branding, marketing, pricing, class-filling strategies, all built in so you launch with a real plan and real confidence.

05

Grow with Support

Monthly mentorship, a thriving community and me in your corner long after you certify.

"This isn't just what you get. It's a pathway to who you become. You'll master baby yoga and postnatal wellbeing, implement it with expert support, and walk away as a confident, accredited teacher ready to run a business that genuinely changes lives."

Hannah Wallis, founder of Little Rosebuds Academy
Your Trainer & Creator of The Rosebud Method™

I'm Hannah, and I started
with no experience either.

Before I trained anyone else, I was a personal trainer with a Level 3 pre and postnatal qualification. Early starts, back to back clients, and completely done with it. What stayed with me was how many of the new mums I worked with had been handed a plan and never once asked how they were.

So in 2022 I trained as a baby massage and yoga teacher, and in January 2023 I ran my first class from a home gym. Within that first year I'd sold out my classes, won multiple awards and been featured on BBC Radio Sheffield.

But I noticed something missing from almost every baby yoga course I looked at: the mum. While every course focused on the baby, mothers were quietly longing for gentle support, strength, and self-connection in those precious early months. So I wove it in, creating the Mindful Mama strand that makes these classes a genuine sanctuary for both mother and baby, side by side.

That's what The Rosebud Method™ delivers. Not a course I threw together, but a complete, proven system built from three real years in this industry, and everything I had to figure out the hard way, handed straight to you.

100+Women Trained
5★Award-Winning
3 yrsIndustry Experience
3Accreditations
Hannah x
Baby yoga class
Baby yoga class
Baby yoga class
What You'll Become

By the end of The Rosebud Method™
you will confidently be...

  • A professional baby yoga teacher who delivers safe, nurturing classes that promote bonding, relaxation, and developmental wellbeing. The kind of teacher parents trust from day one
  • A postnatal wellbeing guide who supports mothers through gentle recovery, helping with emotional grounding, physical comfort, and reconnection with self. The kind of support mums don't find anywhere else
  • An expert who reads infant cues and adapts yoga routines for specific needs including colic, sensory sensitivities, and developmental differences. The teacher who handles everything with calm authority
  • A confident, accredited business owner who knows her marketing, fills her classes, and earns a real income on her own terms. The woman who chose not to go back
Why The Little Rosebuds Academy

This isn't just a qualification.
It's a complete business launch

🏆

Trained by Someone Who's Done It

I spent three years building a 5★ award-winning baby business. Sold-out classes, BBC Radio Sheffield, multiple awards. The Rosebud Method™ is built from real experience, not theory.

"She's been where I am. I can trust her results."

💛

More Than Just a Baby Class

The Mindful Mama strand makes your classes a genuine sanctuary, not just another item on a mum's to-do list. Deep connection, calm, community, and healing. There is nothing else like it.

"My classes will stand out completely on their own."

🚀

A Business Launch, Not Just a Course

Social media, branding, pricing, class-filling strategies, all included. Eight mums, four weeks, £55 each is £440 a block, and that's before you add a second course or a seasonal special.

"This will save me years of figuring it out alone."

🌸

Support That Never Stops

Monthly check-ins, a thriving community, business workshops, and me as your personal cheerleader long after you certify. Your success doesn't end on completion day.

"I won't be doing this alone."

Baby yoga class
She was exactly where you are now

Women who took the leap

Emma Croughan
Training with Hannah has been incredible. Her support, guidance and attention to detail has been second to none. Her passion and drive are evident throughout. It is obvious she wants her students to succeed. I will be recommending your course to everyone!
Emma Croughan By Midwife Emma
Donna McHugh
Hannah you are absolutely incredible at what you do! So thorough, helpful and the support is just amazing. Your course is well structured, supportive and informative. I have loved every moment and will be thanking you for many years to come!
Donna McHugh The Birth Shed Baby Massage
Steph O'Leary
Finding Hannah was life changing for me. There was no pressure, just a warmth and passion which inspired me to take the leap. Hannah's drive, enthusiasm and professionalism shines through and I will forever be in her debt.
Steph O'Leary Little Lavenders Baby Massage
N
As a primary school teacher, I was dreading going back. Hannah's support doesn't end when the course finishes. She's your biggest cheerleader, and she never gatekeeps her knowledge. Since qualifying I've had sold out courses.
Natalie McGuire Little Rosebuds Academy Graduate
J
I've gone from feeling like I have no job prospects, despite having had a very successful recruitment career, to starting a business and attracting clients within a matter of months. Taking the leap to start the training was honestly the best decision I've made.
Jody Former recruitment consultant
J
I didn't want to just be a baby massage instructor. I wanted to do something exciting. Hannah has shown me exactly how. She is super engaging, always there to answer questions, and so knowledgeable. Thank you, Hannah!
Jade Blom Melting Moments Massage
The Rosebud Method™ Journey

From enrolment to your first sold-out class

1

Enrol & Start

Instant access to all 8 modules. Work at your own pace around your family and your baby.

You become: a student with a plan

2

Master the Modules

Eight in-depth modules covering yoga, mindfulness, anatomy, postnatal recovery, business and marketing.

You become: knowledgeable and confident

3

Live Training Day

A full Zoom day with me. Practical learning, real feedback, real connection with your fellow teachers.

You become: a certified professional

4

Launch & Grow

Submit your teaching video, receive your certificate, and go and build the business you've been thinking about since spring.

You become: a business owner

Course Content

Eight modules. Everything you need.

Module 1
Module 01

Foundations of Baby Yoga

  • What is Baby Yoga?
  • Cultural roots & origins
  • Skin contact & sensory stimulation
  • Music & singing benefits
Module 2
Module 02

Foundations of Mindful Mama

  • What is Mama Mindfulness?
  • Understanding the postnatal mind
  • Stress reduction & emotional regulation
  • Strengthening maternal identity
Module 3
Module 03

Baby Anatomy & Milestones

  • Baby anatomy for yoga
  • Developmental milestones
  • Adapting for mixed ages
  • Reflux, colic & special needs
Module 4
Module 04

Postnatal Recovery

  • Stages of postnatal recovery
  • Pelvic floor & core basics
  • Gentle movement & strength
  • Mindful breathing & grounding
Module 5
Module 05

Teaching, The Practical

  • Baby stretches, poses & balances
  • Holds, walks & lifts with songs
  • Postnatal stretches for mums
  • Guided relaxation
Module 6
Module 06

Teaching Considerations

  • Your boundaries as a teacher
  • Health & safety, venue choice
  • Teaching from home
  • Teacher skills & resources
Module 7
Module 07

Business Considerations

  • Business registration & HMRC
  • Insurance & documentation
  • Consent & data protection
  • Business planning
Module 8
Module 08

Marketing & Brand Building

  • Creating a professional identity
  • Building an online presence
  • Online marketing strategies
  • Booking systems & growth
A full day with your trainer

One full day with me

Your Live Zoom Training Day

This is the part of The Rosebud Method™ that students say transforms everything. A full day of live training with me. Not pre-recorded, not a replay. Real time, real feedback, real connection.

Multiple dates run throughout the year, so you choose what works for your family.

  • Build confidence as a Baby Yoga & Mindful Mama teacher in real time
  • Practise teaching with live, personalised feedback from me
  • Explore baby yoga sequences and Mindful Mama practices together
  • Connect with your fellow students, your future support network
  • Learn my proven strategies for filling your classes fast
  • Leave feeling inspired, prepared, and completely ready to launch

Spaces on each training day are limited. Attendance is mandatory for certification.

Live training day
The thing that stops most women

"But I haven't got anywhere to do it"

It's the easiest thing on the whole list to solve. Here's where the teachers trained here actually teach.

A community hall set up for a baby class
A community hall

Jody

  • Tables still stacked against the wall
  • Years in recruitment beforehand
  • Running classes within months
A community centre baby class
A community centre

Emma

  • Three courses a week, three venues
  • A church hall, a village hall, a community centre
  • All three sold out in September
A hired room set up for a baby class, with week one written on a chalkboard
A hired room

Natalie

  • A primary school teacher, dreading going back
  • Baby massage and baby yoga across two towns
  • Sold out courses since qualifying
A baby class set up in a bright studio room
Up in the Highlands

Alishya

  • Construction management before this
  • Seasonal classes sold out in under an hour
  • First £2,500 month this year

A community hall, a community centre, a hired room, a room somebody else wasn't using. Not one of them started with a space of her own.

A hall on a weekday morning is the cheapest thing in the building, because nobody else wants it at ten o'clock on a Tuesday.

What's Included

Everything you need to become
the teacher you're meant to be

Bonuses worth over £1,000, all included as standard through The Rosebud Method™.

One-to-one welcome call with meA real conversation to kick off your journey, not an automated email
Gorgeous welcome boxCarefully curated to make your experience feel special from day one
Complete class materials & yoga sequencesReady to use from day one, no starting from scratch, ever
Mindful Mama lesson plans & scriptsBeautifully crafted to guide your mums through every session with confidence
12 months inside The Bumps & Babies Business Club (worth £239)Monthly business trainings, community and support, included with every enrolment
Canva templates & content promptsSave hours every week with done-for-you social media templates and ideas
First Aid Training with Amber and CoIncluded as standard; alternatives available for international students
Access to further training with Carly Budd OTMulti-award-winning paediatric occupational therapist, exclusive to our students
Supportive student community + monthly Q&A livesA warm group of fellow teachers who genuinely cheer each other on
Monthly check-ins with me personallyReal support that continues long after you certify, because your success matters
Spotify learning playlistCurated by me to immerse you fully in your training journey
Access to Baby Massage Teacher TrainingAdd massage to your offering and grow your earning potential even further
Ongoing Support

Your success doesn't stop
when you get your certificate

At The Little Rosebuds Academy, you'll never feel like you're doing this alone. I'll be with you every single step of the way.

01

Monthly Check-ins With Me

Regular touchpoints to keep you on track, answer questions, and celebrate every win along the way.

02

Complete Class Materials & Sequences

Everything you need to run beautiful, professional classes from day one, no starting from scratch.

03

Mindful Mama Lesson Plans & Scripts

Beautifully crafted plans to guide your mums through every session with complete confidence.

04

Business & Social Media Support

Marketing, branding, content creation and class-filling strategies, all built into your ongoing support.

05

Canva Templates & Content Prompts

Save hours every week with done-for-you social media templates and content ideas tailored for your business.

06

Private Community of Like-Minded Women

A warm, active group with monthly live Q&As, so you always have support, ideas, and cheerleaders around you.

Baby yoga class
Baby yoga class
Is This For Me?

The Rosebud Method™ is made for you if...

🤱

You're on mat leave and dreading going back to a job that no longer fits

🍎

You're a teacher or a nurse, and the hours have never once lined up with your own children

👩‍⚕️

You're a midwife, health visitor, doula or childcare professional

🧘

You're a yoga teacher, hypnobirthing instructor or antenatal educator

💛

You're passionate about supporting mums and babies, zero experience needed

🌍

You're anywhere in the world, we warmly welcome international students!

Before you scroll to the price

You're not buying a certificate.
You're buying your way out.

Every woman who enrols already knows what she's really here for. It isn't just a qualification.

Not a certificate

It's a way out of a job that no longer fits who you've become

Not a course

It's the confidence to stand at the front of a room and know exactly what you're doing

Not a qualification

It's work that fits around your family instead of fighting it

Not just enrolling in training

It's becoming the woman who built something, who chose herself, who didn't go back

Inside my world, we don't hand you a certificate and wish you luck. We give you the method, the business, the support, and we stay in your corner until your classes are sold out.

Hannah Wallis · Founder, Little Rosebuds Academy

One more thing before the price

It doesn't stay one class

Here's Lauren's July, in her first year of teaching.

  • 2 full baby massage classes running
  • 2 sold out summer baby spas
  • A sold out summer themed baby yoga course
  • Her first specially requested private baby spa, for a group of friends
  • A reformer Pilates studio collaboration, hosting another spa in their space

Lauren, Twinkle Toes. One year after qualifying.

The mums who come for yoga come back for the next age group. Then one of them asks whether you'd do a private session for her friends. Then a studio asks whether you'd host something in their space.

You're not building an eight week course. You're building a list of local mums who know your name.

Ready to Begin Your Rosebud Journey?

Choose your path to becoming

Eight mums, four weeks, £55 each is £440 a block. That's gross, so your hall and your insurance come out of it, and most teachers run more than one block at a time.

⭐ Most Popular · Best Value

Baby Massage + Baby Yoga

Two qualifications. One complete business.

Save £697 vs buying separately

Pay monthly from just

£215/mo

or £2,497 pay in full, saves even more

£215/mox 12 months
£2,497Pay in full
  • Full Baby Yoga & Mindful Mama Training
  • Full Baby Massage Teacher Training
  • All bonuses, welcome box, session plans, Mindful Mama scripts
  • 12 months of Bumps & Babies Business Club
  • Both live training days with me
  • Two fully accredited certificates
I'm In, Both Courses!

Baby Yoga Only

Your next chapter starts here.

Flexible payment plans

Pay monthly from just

£149/mo

or £1,597 pay in full, save £191

£149/mox 12 months
£1,597Pay in full
  • Full Baby Yoga & Mindful Mama Training
  • All bonuses, welcome box, session plans, Mindful Mama scripts
  • 12 months of Bumps & Babies Business Club
  • Live training day with me
  • Fully accredited certificate
  • Ongoing monthly support & mentorship
I'm In, Baby Yoga!

Pay monthly total £1,788, or £1,597 in one go

Questions Answered

Things you might be wondering

Not at all. The Rosebud Method™ starts from the very beginning and takes you through everything step by step. Many of our students had no yoga or fitness background before enrolling, and went on to run brilliant, sold-out classes.
You don't need a big city. You need eight mums. Baby classes run in every town in the UK and demand still outstrips supply in most areas. Inside the training I show you exactly how to find your first families, wherever you're based.
Good. Somebody has already proved, at her own expense, that mums near you will pay for this. Now look at what day hers runs on. If it's a Monday, half your village can't do Mondays, whether that's nursery day, work day, or the morning Grandma has them. So you put a Wednesday on, and the mums who wanted this and couldn't make Monday now have somewhere to go.
Most baby yoga courses focus entirely on the baby. Through The Rosebud Method™, you uniquely combine baby yoga with Mindful Mama, a dedicated postnatal wellbeing strand for mums. Your classes become a genuine sanctuary for both mother and baby, which makes them completely stand out in any area.
Fully self-paced, so you work through the 8 modules whenever suits you and your baby. Most students complete within 8 to 12 weeks. You then attend one live training day, submit your teaching video, and receive your certificate within 2 to 3 weeks.
There's an 80% pass mark, and your assignments run all the way through, so nothing hinges on one day. If something isn't there yet, you're told exactly what's missing and you do that bit again. There's no charge to resubmit, ever. I'd rather mark something three times than put somebody in front of eight babies before she's ready.
Try not to lead with the lump sum on its own. A big number with nothing next to it is just money leaving the house, and that's what makes people wince. Say it's £149 a month and one full class brings in £440. Same course, same money, completely different conversation.
Yes, fully. Accredited by IPHM, FEDANT and CTAA, the gold standard in the industry, recognised by insurance providers and trusted by parents across the UK and internationally.
Absolutely, and many of our students do exactly this. Offering both dramatically increases your earning potential and gives you so much more to offer families in your area. Our bundle option gives you both qualifications at a saving of £697 compared to buying separately.
Yes. It's fully self-paced around feeds, naps, and everything a new baby brings. Many students complete during mat leave and launch their first classes before they'd have returned to work. That said, only you know what's right for your family financially, and the payment plan exists for exactly that reason.

You're not just enrolling
in a course. You're stepping into
who you were always meant to be.

The women who took this step never looked back.

Join over 100 women who chose not to go back, who built something flexible, meaningful and completely theirs through The Rosebud Method™.

"There was no pressure, just a warmth and passion which inspired me to take the leap."

Steph O'Leary · Little Lavenders Baby Massage

From £149/month · Questions? Email [email protected] or WhatsApp 07969 063338

07

Marketing support

Marketing, Branding and Business mentoring to ensure you have the confidence to launch a successful Baby Massage Business which brings you parents from the get-go.

08

Supportive Community

A welcoming and supportive community of other inspirational Baby Massage teachers, monthly online catch up and me as your cheerleader, keeping you inspired and motivated as you take on the world and build the business and life of your dreams.

09

Plus ...

Discount on Baby Massage Oil with Tiddley-Pom.

Immediate and Exclusive access to Baby Yoga when this launches in 2025.

I am also committed to giving back and so for every student who enrols I will donating £15 to our charity of the month.

A total value of: (Amount)

Buy/Enroll/Join now for just (Amount)