Nurture Babies.
Support Mums.
Transform Lives.
Train as a certified Baby Yoga & Mindful Mama teacher — a deeply meaningful, flexible career you can build around your family.
5★ Award-Winning · 3 Years Industry Experience · Fully Accredited
Fully Accredited By
Why become a Baby Yoga &
Mindful Mama Teacher?
Flexibility to Work Around Your Family
Create a business that fits around nap times, school runs, and family life — on your terms, around your schedule.
Freedom to Choose Your Hours
Run classes as often as you like and design a schedule that works for you. One class a week or a full diary — it's entirely up to you.
Support Mums in Both Body & Mind
Guide mums through gentle yoga, mindful moments, and postnatal recovery practices — creating a truly holistic experience they can't find anywhere else.
Deepen Connection & Bonding
Help new mums create magical memories with their babies through movement, songs, and play. The impact you'll have on families is truly special.
Grow Your Business with Confidence
Whether you're adding yoga to your existing classes or starting something brand new, this is a powerful, rewarding income stream with low start-up costs.
Many of my students earn back their full course fee within just 2 months of teaching their first classes. Imagine the freedom of building a business that gives you both income and more time with your family.
I'm so excited you're here
If you've been dreaming of a flexible, purpose-filled career that not only nurtures babies, but supports mothers through one of life's most tender transitions — this is for you.
With the Baby Yoga and Mindful Mama Teacher Training at The Little Rosebuds Academy, you'll become more than a teacher — you'll become a guide, a source of quiet strength, and a space of healing for mums and their babies.
As a trained pre- and postnatal fitness professional with 3 years building a 5★ award-winning business, I recognised a gap in many traditional baby yoga trainings: while the focus is often on the baby, mothers are quietly longing for gentle support, strength, and self-connection in those precious early months. That's why I wove in mindful movement, breathwork, and relaxation practices for mums — so your classes can become a sanctuary for both mother and baby, side by side.
Whether you're on maternity leave dreaming of a flexible career, or ready to expand your existing birth & baby business, this course will help you create the life you want whilst supporting other mums and babies.
What is Baby Yoga & Mindful Mama?
Two beautifully complementary practices — one for baby, one for mum — woven together into something truly unique.
Baby Yoga
A beautiful, nurturing practice that blends gentle movement, stretching, songs, and play to support babies in their early development. Rooted in traditional yoga principles and adapted safely for little bodies, it encourages physical milestones such as rolling, crawling, and balance, while enhancing sensory awareness and motor skills.
But baby yoga is more than just movement — it's a space of connection. Through songs, eye contact, and touch, parents and babies experience moments of joy and presence together.
Mindful Mama
The complementary strand focusing on the wellbeing of the mother. Postnatal recovery isn't just physical — it's emotional too. Mindful Mama introduces gentle yoga-inspired stretches, breathwork, grounding techniques, and mindful reflections that help mothers reconnect with themselves, restore strength, and find calm in the often overwhelming early months.
By the end of this training
you will be able to confidently...
- Deliver safe, nurturing baby yoga classes that promote bonding, relaxation, and developmental wellbeing
- Support mothers through gentle postnatal recovery — helping with emotional grounding, physical comfort, and reconnection with self
- Read infant cues and adapt yoga routines for specific needs including colic, sensory sensitivities, and developmental delays
- Confidently explain infant anatomy & physiology, and understand safety, contraindications, and health & safety best practice
- Build a thriving parent & baby business — my marketing, social media, and class-filling strategies will give you the tools to attract students and sustain your work
More than a qualification —
a complete business launch
Learn From Someone Who's Done It
Hannah spent 3 years building a 5★ award-winning baby yoga and massage business — sold-out classes, BBC Radio Sheffield, multiple business awards. You're learning from someone who has genuinely lived and breathed this industry.
More Than "A Baby Class"
You want to create deep connection, calm, community, and healing. This course gives you the tools to build something truly transformative — not just another class on a timetable.
Business Support Built Right In
Social media content, branding, business set-up, insurance, and class planning — all included. I don't leave you to figure the business stuff out alone. Real outcomes: many graduates earn back their course fee within 2–3 months.
Flexible Learning Around Your Life
Online modules plus live training via Zoom — study at your own pace, fitting everything around family life. Whether you have a newborn or a toddler, this course works around you.
Women who took the leap
Training with Hannah has been incredible. Her support, guidance and attention to detail has been second to none. Her passion and drive are evident throughout — it is obvious she wants her students to succeed. I will be recommending your course to everyone!Emma Croughan By Midwife Emma
Hannah you are absolutely incredible at what you do! So thorough, helpful and the support is just amazing. Your course is well structured, supportive and informative. I have loved every moment and will be thanking you for many years to come!Donna McHugh The Birth Shed Baby Massage
Finding Hannah was life changing for me. There was no pressure — just a warmth and passion which inspired me to take the leap. Hannah's drive, enthusiasm and professionalism shines through and I will forever be in her debt.Steph O'Leary Little Lavenders Baby Massage
From enrolment to your first class
Enrol & Start
Instant access to all 8 modules. Work at your own pace around your family.
Complete Modules
Eight in-depth modules covering yoga, mindfulness, anatomy, business and marketing.
Live Training Day
A full Zoom day with Hannah — practical learning, real feedback, real connection.
Certify & Launch
Submit your teaching video, receive your certificate, and go build your dream business.
Eight modules covering everything
Foundations of Baby Yoga
- What is Baby Yoga?
- Cultural roots & origins
- Skin contact & sensory stimulation
- Music & singing benefits
Foundations of Mindful Mama
- What is Mama Mindfulness?
- Understanding the postnatal mind
- Stress reduction & emotional regulation
- Strengthening maternal identity
Baby Anatomy & Milestones
- Baby anatomy for yoga
- Developmental milestones
- Adapting for mixed ages
- Reflux, colic & special needs
Postnatal Recovery
- Stages of postnatal recovery
- Pelvic floor & core basics
- Gentle movement & strength
- Mindful breathing & grounding
Teaching — The Practical
- Baby stretches, poses & balances
- Holds, walks & lifts with songs
- Postnatal stretches for mums
- Guided relaxation
Teaching Considerations
- Your boundaries as a teacher
- Health & safety, venue choice
- Teaching from home
- Teacher skills & resources
Business Considerations
- Business registration & HMRC
- Insurance & documentation
- Consent & data protection
- Business planning
Marketing & Brand Building
- Creating a professional identity
- Building an online presence
- Online marketing strategies
- Booking systems & growth
One full day with Hannah
Live Zoom Training Day
To qualify and receive your certificate, you'll attend one full day of live, interactive training with Hannah via Zoom. Multiple dates run throughout the year — you choose what works for you.
This is where the magic happens:
- Build confidence as a Baby Yoga & Mindful Mama teacher
- Practise teaching with support and live feedback from Hannah
- Explore baby yoga sequences and Mindful Mama practices in real time
- Connect with fellow students inside the Academy
- Learn how to market and grow your business
- Leave feeling inspired, prepared, and completely ready to launch
Spaces on each training day are limited to keep things personal — attendance is mandatory for certification.
When you train with Little Rosebuds,
you get so much more
Live, Immersive Training
One full day of interactive Zoom training where we explore baby yoga sequences, Mindful Mama practices, and business strategies that actually work.
Ongoing Business Support
Beyond your certificate, you'll have my continued guidance to help you grow and scale your baby yoga business. Your success doesn't stop on certification day.
Exclusive Business Club Access
Enrolment unlocks access to my Bumps and Babies Business Club membership (worth £150), packed with marketing and sales tips to help you fill your classes.
A Supportive Sisterhood
Become part of a thriving network of like-minded women inside our Facebook group, with monthly live Q&As and peer support every step of the way.
"When you train with Little Rosebuds, you're not just gaining a qualification — you're stepping into a supportive sisterhood and building a business that brings freedom, joy, and fulfilment."
Everything you need to launch with confidence
Bonuses worth over £500 — all included when you enrol.
Your success doesn't stop
when you get your certificate
At The Little Rosebuds Academy, you'll never feel like you're doing this alone — I'll be here to guide you every step of the way.
Monthly Check-ins With Hannah
Regular one-to-one touchpoints to keep you on track, answer questions, and celebrate your wins.
Complete Class Materials & Yoga Sequences
Everything you need to run beautiful, professional classes from day one — no starting from scratch.
Mindful Mama Lesson Plans & Scripts
Beautifully crafted plans and scripts to guide your mums through every session with confidence.
Business & Social Media Support
Marketing, branding, content creation and class-filling strategies all built into your ongoing support.
Canva Templates & Content Prompts
Save hours every week with done-for-you social media templates and content ideas tailored for your business.
Private Community of Like-Minded Women
A warm, active Facebook group with monthly live Q&As — so you always have support, ideas, and cheerleaders around you.
This course is perfect for you if...
New mums on maternity leave wanting flexible, meaningful income
Career changers ready for something more rewarding
Midwives, health visitors, doulas & childcare professionals
Yoga teachers, hypnobirthing instructors & antenatal educators
Anyone passionate about supporting mums and babies — no experience needed
Students anywhere in the world — we welcome international students!
💛
Giving Back — SMA UK
For every student who enrols, The Little Rosebuds Academy donates a portion of the enrolment fee to SMA UK — a cause very close to our hearts.
Choose your path
✨ Join today and you could earn back your investment in just 2 months!
Baby Massage + Baby Yoga
Pay monthly from just
or £1,797 pay in full — saves even more
- Full Baby Yoga & Mindful Mama Training
- Full Baby Massage Teacher Training
- All bonuses — welcome box, session plans, Mindful Mama scripts
- Access to Bumps & Babies Business Club (worth £150)
- Both live training days with Hannah
- Two fully accredited certificates
Baby Yoga Only
Pay monthly from just
or £1,199 pay in full — save £200
- Full Baby Yoga & Mindful Mama Training
- All bonuses — welcome box, session plans, Mindful Mama scripts
- Access to Bumps & Babies Business Club
- Live training day with Hannah
- Fully accredited certificate
- Ongoing monthly support & mentorship
*Pay monthly total: £1,399
Things you might be wondering
Your future students are already waiting for you.
Join over 90 women who have built businesses they love — flexible, fulfilling, and entirely their own.
Yes, I Want to Enrol!Questions? Email [email protected] or WhatsApp 07969 063338
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Marketing support
Marketing, Branding and Business mentoring to ensure you have the confidence to launch a successful Baby Massage Business which brings you parents from the get-go.
08
Supportive Community
A welcoming and supportive community of other inspirational Baby Massage teachers, monthly online catch up and me as your cheerleader, keeping you inspired and motivated as you take on the world and build the business and life of your dreams.
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Plus ...
Discount on Baby Massage Oil with Tiddley-Pom.
Immediate and Exclusive access to Baby Yoga when this launches in 2025.
I am also committed to giving back and so for every student who enrols I will donating £15 to our charity of the month.
A total value of: (Amount)
Buy/Enroll/Join now for just (Amount)
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