Little Rosebuds Academy

Turn Your Passion for Motherhood into a Fulfilling Career: Become a Certified Baby Yoga & Mindful Mama Teacher

Create a flexible business that fits around family life, supports new mums emotionally and physically, and allows you to earn an income doing something truly meaningful.

SIGN UP FOR BABY YOGA AND BABY MASSAGE - £1800*Most popular option - save £100 - payment plans available *£1800 pay in full

Why become a Baby Yoga and Mindful Mama Teacher?

🌸 Flexibility to Work Around Your Family – Create a business that fits around nap times, school runs, and family life.
🌸 Freedom to Choose Your Hours – Run classes as often as you like and design a schedule that works for you.
🌸 Support Mums in Both Body & Mind – Guide them through gentle yoga, mindful moments, and postnatal recovery practices.
🌸 Deepen Connection & Bonding – Help new mums create magical memories with their babies through movement, songs, and play.
🌸 Grow Your Business with Confidence – Whether you’re adding yoga to your existing classes or starting something brand new, this is a powerful, rewarding income stream with low start-up costs.

✨ Many of my students earn back their full course fee within just 2 months of teaching their first classes. Imagine the freedom of building a business that gives you both income and more time with your family.

Feedback from Current Students

Overview of Course Content

Module 1 - Foundations of Baby Yoga

Aims of Module 1

-What is Baby Yoga?

-The Cultural Roots of Baby Yoga: A Deeper Look

-The Western Adaptation of Baby Yoga

-Understanding the Origins - Why it Matters

-Baby Yoga as a Natural Progression from Baby Massage

-Module 1 Quiz Part 1

-Assignment 1 - Personal Reflection on Baby Yoga

-Why Understanding the Benefits Matters as a Teacher

-The Importance of Skin Contact and Touch in Baby Yoga

-Developmental Benefits of Baby Yoga for Babies

-The Emotional and Bonding Benefits of Baby Yoga

-The Physiological Benefits of Baby Yoga

-The Research: What the Evidence Says

-The Role of Sensory Stimulation in Baby Yoga

-The Benefits of Music and Singing in Baby Yoga

-Module 1 - Quiz part 2

-Assignment 2 The Foundations of Baby Yoga

Module 2 - Foundations of Mindful Mama

Aims of Module 2

-What Is Mama Mindfulness?

-Why Mama Mindfulness Matters

-The Benefits of Baby Yoga for Mamas

-Understanding The Postnatal Mind

-Stress Reduction Through Movement & Mindfulness

-Supporting Postnatal Recovery

-Strengthening Maternal Identity

-Social Connection & Validation

-Emotional Regulation

-The Science Behind Mindfulness in Motherhood

-How to Teach Mama Mindfulness in Your Classes

-Mindfulness Practices

-Module 2 Quiz

-Assignment 3 - Integrating Mama Mindfulness

Module 3 Baby Anatomy, Milestones & Safe Movement

Aims of Module 3

-Baby Anatomy & Physiology

-Understanding Baby Physiology and Anatomy for Yoga

-Physiological Contraindications to Baby Yoga

-Developmental Milestones

-How to Adapt Classes for Mixed Ages in Baby Yoga

-Adapting for Special Circumstances – Reflux, Colic & -Developmental Delays

-Module 3 Quiz

-Assignment 4 - Understanding Baby Anatomy

Module 4 - Postnatal Recovery & Mindful Movement for Mums

Aims of Module 4

-Stages of Postnatal Recovery

-Pelvic Floor & Core Recovery Basics

-Gentle Movement for Strength & Reconnection

-Mindful Breathing & Grounding Techniques

-Module 4 Quiz

-Assignment 5 - Understanding Postnatal Recovery

Module 5 - Teaching Baby Yoga – The Practical

Aims of Module 5

-An Introduction to Baby Stretches, Poses, Balances & Movements

-Understanding Baby Cues & Communication

-Introducing Massage

-Balances in Baby Yoga (Vestibular System Stimulation)

-Back Stretches and Tummy Play

-Leg & Hip Stretches for Baby

-Arm Stretches For Baby

-Postnatal Stretches and Exercises For Mums - Recap

-Holds, Standing Walks & Lifts

-Relaxed Holds

-Stretching Walks

-Seated and Standing Lifts with Songs

-Guided Relaxation

-Modifying Yoga Techniques For Babies With Special Needs or Sensitivities

-Strategies For addressing Common Questions And -Concerns From Caregivers

-Module 5 Quiz

-Assignment 6

Module 6 - Teaching Considerations

Aims of Module 6

=Your Boundaries as a Baby Yoga Teacher

-Health & Safety

-Choosing a Venue

-Teaching From Home

-Teacher Skills

-Resources You Will Need To Set Up Your Class

-Module 6 Quiz

-Assignment 7

Module 7 - Business Considerations

Aims of Module 7

-Business Considerations For Offering Baby Yoga Classes

-Business Registration, HMRC & Health and Safety

-Insurance

-Documentation

-Consent and Data Protection

-Business Plans

-Module 7 Assignment

Module 8 - Marketing

You've completed the course...what's next?

-Creating a Professional Identity

-Developing Marketing Materials

-Building an Online Presence

-Networking and Collaborating

-Online Marketing Strategies

-Client Testimonials and Referrals

-Booking Systems

-Business Optimisation

-Module 8 Assignment

1 Day of Live Training

Baby Massage Training

Saturday 8th November

Wednesday 17th December

Baby Yoga Training

Wednesday 19th November

Saturday 13th December

To qualify and receive your certificate, you’ll attend 1 day of LIVE interactive training via Zoom with me.

This is where the magic happens - our time together will help you:
✨ Build confidence as a Baby Yoga & Mindful Mama teacher
✨ Practise teaching with support and feedback
✨ Connect with fellow students inside the Academy
✨ Learn how to market and grow your business
✨ Ask all your burning questions before you launch your first classes

You’ll leave feeling inspired, prepared, and ready to bring something truly special to your community.

💫 Spaces on each training weekend are limited to keep things personal—don’t wait to secure your place.

💫 Ready to bring Baby Yoga & Mindful Mama into your life and business?

Scroll down to sign up today and take

the first step towards building the flexible, fulfilling business you’ve

been dreaming of ...

✨ Your future students are already waiting for you—let’s make it happen together. ✨

Ongoing Support Beyond Training

Your success doesn’t stop when you get your certificate. This course includes:

01 Monthly check-ins with me

01 Immediate Access to The Course & The Community

You will receive instant access to your training and also to our Baby Massage Teachers Community.

02 Complete class materials & yoga

sequences

02 A Gorgeous Welcome Box

A gorgeous welcome box which has carefully been put together by me to ensure you have the best learning experience possible.

03 Mindful Mama lesson plans & scripts

03 A Playlist

A Spotify Little Rosebuds learning playlist which has been carefully put together for you to immerse yourself into your training.

04 Business and social media support

04 Resources

Beautifully curated resources, designed by me, with you in mind.

05 Canva templates & content prompts to save you hours

05 Media assets

A library of resources and ideas that you can use in your classes as soon as you qualify.

06 Access to a private community of like-minded women

06

Mini first Aid Training

Mini first Aid Training with Mini First Aid UK (this is only accessible to UK students; other options are available to overseas students).

07 Marketing support

Marketing, Branding and Business mentoring to ensure you have the confidence to launch a successful Baby Massage Business which brings you parents from the get-go.

08 Supportive Community

A welcoming and supportive community of other inspirational Baby Massage teachers, monthly online catch up and me as your cheerleader, keeping you inspired and motivated as you take on the world and build the business and life of your dreams.